{"id":525,"date":"2016-11-18T15:49:29","date_gmt":"2016-11-18T15:49:29","guid":{"rendered":"http:\/\/belindatrain.com\/clinicalpsychologist\/?p=525"},"modified":"2019-09-23T04:39:14","modified_gmt":"2019-09-23T04:39:14","slug":"can-one-or-two-sessions-be-enough","status":"publish","type":"post","link":"https:\/\/belindatrain.com\/clinicalpsychologist\/2016\/11\/can-one-or-two-sessions-be-enough\/","title":{"rendered":"Can several sessions be enough?"},"content":{"rendered":"<p>I have very occasionally worked with individuals and couples where it has been clear to me that the first few sessions have offered a significant insight that has allowed something significant to shift rather than a &#8216;flight into wellbeing&#8217;. More often when there is a sudden sense of everything being better after several sessions it is likely to be temporary and needs more ongoing work to make a lasting change. However, resources don&#8217;t always allow for this and there can be some benefit in gaining small insights that one can continue to &#8216;work on&#8217; after the therapy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have very occasionally worked with individuals and couples where it has been clear to me that the first few sessions have offered a significant insight that has allowed something significant to shift rather than a &#8216;flight into wellbeing&#8217;. More &hellip; <a href=\"https:\/\/belindatrain.com\/clinicalpsychologist\/2016\/11\/can-one-or-two-sessions-be-enough\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,10],"tags":[],"class_list":["post-525","post","type-post","status-publish","format-standard","hentry","category-abc-of-therapy","category-how-many-sessions"],"_links":{"self":[{"href":"https:\/\/belindatrain.com\/clinicalpsychologist\/wp-json\/wp\/v2\/posts\/525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/belindatrain.com\/clinicalpsychologist\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/belindatrain.com\/clinicalpsychologist\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/belindatrain.com\/clinicalpsychologist\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/belindatrain.com\/clinicalpsychologist\/wp-json\/wp\/v2\/comments?post=525"}],"version-history":[{"count":3,"href":"https:\/\/belindatrain.com\/clinicalpsychologist\/wp-json\/wp\/v2\/posts\/525\/revisions"}],"predecessor-version":[{"id":710,"href":"https:\/\/belindatrain.com\/clinicalpsychologist\/wp-json\/wp\/v2\/posts\/525\/revisions\/710"}],"wp:attachment":[{"href":"https:\/\/belindatrain.com\/clinicalpsychologist\/wp-json\/wp\/v2\/media?parent=525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/belindatrain.com\/clinicalpsychologist\/wp-json\/wp\/v2\/categories?post=525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/belindatrain.com\/clinicalpsychologist\/wp-json\/wp\/v2\/tags?post=525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}