{"id":562,"date":"2017-04-24T05:49:57","date_gmt":"2017-04-24T05:49:57","guid":{"rendered":"http:\/\/belindatrain.com\/clinicalpsychologist\/?p=562"},"modified":"2017-04-24T05:52:03","modified_gmt":"2017-04-24T05:52:03","slug":"feeling-well-in-your-own-skin","status":"publish","type":"post","link":"https:\/\/belindatrain.com\/clinicalpsychologist\/2017\/04\/feeling-well-in-your-own-skin\/","title":{"rendered":"Feeling well in your own skin"},"content":{"rendered":"<p>Gradually, as you remain open and mindful, &#8230; your negativity will slowly be defused; you begin to feel well in your being, or as the French say, <em>\u00eatre bien dans sa peau <\/em>(well in your own skin). From this comes release and a profound ease. I think of this practice as the most effective form of therapy and self-healing. Sogyal Rinpoche, 2002, <em>The Tibetan Book of Living and Dying<\/em>, p. 62<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gradually, as you remain open and mindful, &#8230; your negativity will slowly be defused; you begin to feel well in your being, or as the French say, \u00eatre bien dans sa peau (well in your own skin). From this comes &hellip; <a href=\"https:\/\/belindatrain.com\/clinicalpsychologist\/2017\/04\/feeling-well-in-your-own-skin\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,3,11],"tags":[],"class_list":["post-562","post","type-post","status-publish","format-standard","hentry","category-awareness-acceptance-and-change-in-therapy","category-blog-themes","category-self-development-tools"],"_links":{"self":[{"href":"https:\/\/belindatrain.com\/clinicalpsychologist\/wp-json\/wp\/v2\/posts\/562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/belindatrain.com\/clinicalpsychologist\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/belindatrain.com\/clinicalpsychologist\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/belindatrain.com\/clinicalpsychologist\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/belindatrain.com\/clinicalpsychologist\/wp-json\/wp\/v2\/comments?post=562"}],"version-history":[{"count":3,"href":"https:\/\/belindatrain.com\/clinicalpsychologist\/wp-json\/wp\/v2\/posts\/562\/revisions"}],"predecessor-version":[{"id":566,"href":"https:\/\/belindatrain.com\/clinicalpsychologist\/wp-json\/wp\/v2\/posts\/562\/revisions\/566"}],"wp:attachment":[{"href":"https:\/\/belindatrain.com\/clinicalpsychologist\/wp-json\/wp\/v2\/media?parent=562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/belindatrain.com\/clinicalpsychologist\/wp-json\/wp\/v2\/categories?post=562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/belindatrain.com\/clinicalpsychologist\/wp-json\/wp\/v2\/tags?post=562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}