Besides projecting things onto other people, we can be on the receiving end of their projections. When we take time to stop and reflect on our responses to other people’s projections, it can be illuminating. For example, you say something … Continue reading
The current trend of listening to or following your heart – which essentially means get in touch with your feelings and use them to give you guidance when making a decision – may result in unwise decisions. This emphasis seems … Continue reading
We often think of people who have self-esteem as people who feel good about themselves all the time and often thoughts of success run alongside this notion. In my view success and a tightly held notion of being happy all … Continue reading
I often see clients who tell me they haven’t sought therapy previously because they believed it was for crazy people. In my view it often those who have the greatest problems with mental health who don’t seek therapy. They may … Continue reading
