Category Archives: Blog themes

The stories that give you a bad day

by Belinda Train Posted on December 14, 2016

Our emotional states are sub-consciously linked to our thoughts. These thoughts can be so subtle and can come and go so quickly that we don’t even notice them. As a result they can be part of unconscious patterns. It is … Continue reading →

Posted in Awareness, acceptance and change in therapy, Blog themes | Leave a comment

Self-awareness and change in therapy

by Belinda Train Posted on November 18, 2016

This poem helps us see how awareness and personal responsibility are an important part of the change process. Autobiography in five chapters 1) I walk down the street. There is a deep hole in the sidewalk. I fall in. I … Continue reading →

Posted in A B C of therapy, Awareness, acceptance and change in therapy, Blog themes | Leave a comment

Category Archives: Blog themes

The stories that give you a bad day

Self-awareness and change in therapy

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Practice: Psychologist, Lakeside

Client and therapist as ‘… Fellow travelers, both simply human, all too human.’

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